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THERAPY AT SHIFT

We make finding an amazing therapist easy.

Shift Collab is one of Canada’s leading online therapy practices, offering exceptional counselling and mental healthcare from coast-to-coast

Our curated team of over 100 social workers and psychotherapists collaborate with you to navigate all of life’s challenges.

STEP ONE
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Get Matched

We'll recommend a therapist or two from our team that fits your needs, and share their profiles with you.

STEP TWO
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Free Consult

We'll set up free 15-minute consultations with any therapists that interest you. No Strings attached.

STEP THREE
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Feel Better

You and your therapist will build a care plan that's clear and measurable to work towards your goals. 

 

What can

we support

you with?

Our therapists excel in over 80 different specialties and use over 50 different clinical approaches.

  • Anxiety, Stress & Burnout
  • Personality Disorders
  • Identity & Sexuality
  • Depression & Isolation
  • Pregnancy & Postpartum
  • ADHD & Productivity
  • Relationships & Sexuality
  • Parenting & Family
  • Trauma & Grief
  • Self-Esteem & Body Image
  • Perfectionism & OCD
  • Major Life Changes
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Fit Guarantee

Therapy is like dating.  Sometimes it takes a couple of tries to find your match.
 
So, if you’re not clicking with your therapist within 60 days of starting, our Fit Guarantee™ means we’ll match you with another and give you a free session.
OUR MISSION IS TO HELP CANADIANS BUILD THE LIVES THEY WANT — ONE SESSION AT A TIME.

Why pick Shift?

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Handpicked for you

We’re really good at matching you with the right therapist.

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Human like you

Our therapists aren’t afraid to get real—it’s what sets us apart. 

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In it with you

We meet you where you're at, whenever you need.

At Shift, you get more

than a session.

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  • NO WAITLIST
    Our team is always growing, and that means we have space to support new clients as soon as today. Seriously.
  • OPEN 7 DAYS A WEEK
    Sessions are available everyday, including evenings and weekends.
  • VIRTUAL CARE THAT'S 100% SECURE
    Best-in-class technology that works seamlessly on all devices.
  • EXCEPTIONAL CUSTOMER SERVICE
    An ultra-responsive care team that's there for you.
  • A COMMUNITY OF BIG DREAMERS
    Exclusive events and experiences curated for our clients.
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What do our clients say?

"From the emails, the phone calls, and the 15 minute initial consult, I could see that the company was built to really care for new and existing customers."

 

GM
Shift Client

"The Shift team doesn’t prescribe to one size fits all treatment and their approach to mental health & wellness is different than anything I’ve seen."

 

CL
Shift Client

"Expect the word collaboration to be taken seriously and for your therapist to look outside your sessions to establish other pathways of support."

 

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Shift Client

“I can't recommend them enough. The staff is extremely sympathetic and focused on helping you achieve your goals as well as make your life easier. Extremely professional and phenomenal service.”

 

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Shift Client 

TO Star Readers Choice 2021

Best Therapy Practice in Toronto

TO Star Readers Choice 2021

Best Wellness Practice in Toronto

Refer yourself to Shift

Here's what happens next:

  1. Our care team will reply in 18 hours with a couple of handpicked therapists for you. 

  2. We'll set up no-obligation, free consultation calls with them. 

  3. If the fit feels right, we'll book you in for an initial session.

        

Rather talk to a member of our team? 

We're open from 8am to 8pm on weekdays and

9am to 6pm on weekends. 

Call us at 1-866-904-5199

Refer a client to Shift

Here's what happens next:

  1. Our team will confirm with you that your referral has been received. 

  2. We will reach out to your client to begin the matching process, ensuring that they find a therapist that meets their needs.

         

Rather talk to a member of our team? 

We're open from 8am to 8pm on weekdays and

9am to 6pm on weekends. 

Call us at 1-866-904-5199